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MichatoLab Magnesium Glycinate 60 capsules
Product detailed description
Magnesium Bisglycinate 60 capsules: Magnesium for restful sleep and recovery
Do you feel inner tension after a demanding day, struggle with falling asleep, or suffer from muscle cramps? Magnesium Bisglycinate (often referred to simply as glycinate) by the Czech brand MichatoLab is a highly effective chelated form of magnesium, created by combining magnesium with the amino acid glycine.
Glycine itself acts in the nervous system as a natural calming neurotransmitter. The result is a dietary supplement that perfectly prepares your body for rest and ensures maximum recovery after physical and mental exertion.
Why does the form of magnesium matter so much?
Many people buy magnesium in good faith but do not notice any effect. The reason is the low bioavailability of cheap forms. What is the real difference in absorption?
- Common inorganic forms (oxides, carbonates): The body can absorb and utilize a maximum of around 20% (often even less). The rest is excreted by the body without any benefit.
- Chelated form (Magnesium Bisglycinate): Achieves extraordinary absorption of up to 80%. Your body thus receives up to four times more active ingredient than from cheap alternatives.
Main effects of regular magnesium use
This specific form of magnesium stands out especially for its relaxing effects. It is an ideal supplement for your evening routine.
Calms an overburdened mind and helps the body naturally transition into sleep mode, thereby improving the quality and length of nighttime rest.
Helps maintain normal psychological function and alleviate feelings of nervousness stemming from long-term stress.
Effectively replenishes cellular energy so that the recovery process runs at 100%, allowing you to wake up refreshed in the morning.
Relieves muscle tension, accelerates recovery after sports performance, and contributes to normal protein synthesis.
4 reasons why MichatoLab magnesium is a safe bet
MichatoLab Magnesium Bisglycinate excels in several key parameters:
- 1.Guaranteed elemental dose: Two capsules will provide you with exactly 200 mg of pure magnesium (53% RI).
- 2.Clean Label composition: No dyes, cellulose, or magnesium stearate. You will find only the active ingredient in the capsule.
- 3.Stomach-friendly: Unlike cheap forms, bisglycinate does not cause laxative effects or digestive issues.
- 4.Local and vegan product: Manufactured and tested in the Czech Republic in plant-based HPMC capsules.
Ingredients per daily dose (2 capsules)
| Active ingredient | Amount | % RI* |
|---|---|---|
| Magnesium (Magnesium Bisglycinate) | 200 mg of elemental magnesium | 53 % |
| Total per daily dose | 2 capsules | - |
* RI = Reference Intake
Complete ingredients: Magnesium in the form of glycinate (magnesium glycinate), transparent plant-based capsule (hydroxypropyl methylcellulose – HPMC).
Free of allergens and additives: The product contains no gluten, lactose, soy, preservatives, anti-caking agents, or other fillers.
How and when to take magnesium glycinate?
Timing is absolutely crucial with this form. Due to its relaxing properties, we recommend shifting its use to the second half of the day.
- Dosage: The recommended dose is 2 capsules daily, which can be taken at once.
- Ideal time: Swallow the capsules with plenty of water about 30 to 60 minutes before bedtime, or after an evening workout.
Frequently Asked Questions (FAQ)
Is there a difference between glycinate and bisglycinate?
None at all, it is the exact same substance. From a chemical perspective, the correct term is bisglycinate, but in practice, the shortened name glycinate is used much more often.
If I take magnesium during the day, won't it make me fall asleep?
Definitely not, magnesium does not act as a sleeping pill. If you take it during the afternoon, you will rather feel psychological relaxation without feeling sleepy.
Should I choose Glycinate, or rather Malate?
It depends on your goal. Magnesium malate is ideal in the morning for energy. Bisglycinate is a specialist for evening calming, muscle relaxation, and recovery.
Treat yourself to a well-deserved restart.
Quality sleep is the foundation of every successful day. Support your evening routine with the purest form of magnesium and experience mornings when you finally feel truly rested.
Add MichatoLab Magnesium Bisglycinate to your cart and invest in your recovery today!
Additional parameters
| Category: | Energy boosters & supplements |
|---|---|
| Weight: | 0.059 kg |
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