What to do in case of kratom overdose?

Kratom, a plant originating from Southeast Asia, is gaining increasing popularity due to its effects and potential. Although it is a natural substance, improper dosing can cause unpleasant and, in extreme cases, even dangerous side effects. What to do if someone overdoses on kratom?

How to recognize kratom overdose?

Kratom overdose can have various symptoms that differ depending on the amount and sensitivity of the individual. However, the most common symptoms include:

• severe nausea and vomiting,
• excessive sweating,
• dizziness and loss of balance,
• drowsiness or, conversely, inner restlessness,
• rapid or irregular heartbeat,
• tremors, muscle tension,
• confusion, in some cases even hallucinations,
• in severe cases, loss of consciousness or breathing difficulties

Overdose occurs most often when taking too high a dose, not knowing the strength of a particular strain, or when combining kratom with alcohol, sedatives, or other drugs.

How to prevent kratom overdose?

We may be repeating ourselves, but as the saying goes, repetition is the mother of wisdom. Therefore, here are some tips to ideally follow so that you never have to experience a kratom overdose.

• Always start with a low dose, especially if you have no experience with kratom.

• Do not use kratom every day. You risk developing tolerance and dependence.

• Avoid combining it with alcohol, sedatives, or other drugs.

• Observe the recommended breaks between doses (at least 6 hours).

• Buy kratom only from trusted sellers who guarantee quality and purity.

• Educate yourself. It is good to know the differences between various types and forms (powder, extract, capsules).

What to do if a kratom overdose occurs?

Kratom overdose is usually not life-threatening, but it can be very unpleasant. If you feel unwell after a higher dose, it is important to stay calm and take a few basic steps to help your body handle the situation.

1. Suitable environment

Find a quiet room. Ideally one that is cooler, has fresh air flowing, and no harsh lighting. Sit or lie down comfortably; it is important that you feel stable and safe.

2. Hydration

Drink clean water or weak tea. Small sips help the body stay hydrated and can speed up kratom elimination. If you feel nauseous, wait a moment and drink slowly.

3. Breathing and position

Focus on slow and deep breathing. Inhale through your nose, pause briefly, exhale through your mouth. This helps reduce anxiety and prevent panic. Stay in a comfortable position, e.g., lying on your side or sitting with back support.

4. Do not be alone

If possible, ask someone close to stay with you for a while. They do not need to intervene but having someone watching is reassuring and safe in case your condition worsens.

5. Patience

Unpleasant effects usually subside within one to two hours. Be patient, give your body time. Rest and avoid unnecessary worries.

Call for help if necessary

If you feel the situation is becoming extreme, e.g., difficulty breathing, fainting, or hallucinations, do not hesitate and call emergency services (155).

Conclusion

Kratom has potential and is considered a relatively safe substance if handled wisely. However, remember that even a natural substance can cause complications if dosed improperly.

Listen to your body and do not underestimate warning signs. Respectful approach is the best way to maintain a positive experience and avoid unpleasantness. Caution is not weakness, but a smart foundation for safe use.

Kratom is intended for collection purposes only and is not approved as food, thus not intended for consumption. The information provided in this text is for informational purposes only and is not an invitation to use kratom contrary to applicable laws. The author bears no responsibility for any misuse of this information.