BrainMax Performance Magnesium 1000 mg (Magnesium + Vitamin B6) 100 capsules

Do you often feel tired, sleep poorly, suffer from muscle cramps, or feel irritable? These are classic signs of magnesium deficiency. But not all magnesium is created equal.

BrainMax Performance Magnesium is in a league of its own. It provides a massive 200 mg of pure elemental magnesium in a single capsule. All in the premium chelated form of bisglycinate, designed for maximum absorption, relaxation, and recovery without digestive issues.

Moreover, it is enriched with active vitamin B6 (P-5-P), which synergistically enhances the effectiveness of magnesium and supports the nervous system.

Why is Magnesium crucial for your body?

Magnesium is a "master mineral" involved in over 300 biochemical reactions in the body. Performance Magnesium targets these areas:

• Deep Sleep and Regeneration: Bisglycinate has proven relaxing effects due to its bond with glycine. It helps calm the mind in the evening and lower levels of the stress hormone cortisol.
• Mental Well-being and Resilience: Essential for proper nervous system function, alleviating irritability, and better stress management.

• Stop Fatigue and Cramps: Effectively contributes to reducing fatigue and exhaustion. It is essential for proper muscle function (including the heart) and preventing cramps.
• Energy Metabolism: Key for cellular energy production (ATP) and protein synthesis.

Why choose Magnesium Bisglycinate form?

Forget cheap oxides from the pharmacy that the body barely absorbs and have a laxative effect. Bisglycinate is an organic chelated form where magnesium is bound to two molecules of the amino acid glycine.

• Extreme Absorption: The body can utilize up to 80% of this form (compared to approx. 4% for oxide).
• No Laxative Effects: It is gentle on the digestive tract even at higher doses.
• Calming Effect: Glycine itself acts as a calming neurotransmitter, making this form an ideal choice for evening use.