Michato Turmeric Powder 100g

Turmeric is one of the most important herbs in traditional medicine, rich in curcumin – a powerful antioxidant with anti-inflammatory properties. It helps with detoxification, digestion, cell protection, and immune support.

• Antioxidant and cell protection: Protects against oxidative stress, supports brain health, and slows aging.
• Anti-inflammatory effects: Helps with joint pain, arthritis, and inflammatory conditions.
• Digestion and liver support: Supports bile function and liver health, aids fat digestion, and contributes to detoxification.
• Joints and recovery: Relieves muscle and joint discomfort, suitable for athletes and seniors.
• Immune support: Strengthens defenses against infections and helps the body handle stress.

Versatile use: Can be consumed as a powder, in capsules, or as part of meals and drinks – e.g., in "golden milk". For better absorption, combine with black pepper and healthy fats. Also suitable as a natural coloring in cooking and cosmetics.

Recommended dosage: 1–2 teaspoons daily in water, smoothies, or meals.

Turmeric Effects

Turmeric has a distinct earthy, spicy taste with a mustard-like aroma. Contains approximately 3–3.5% curcumin, which provides health benefits and gives its characteristic yellow-orange color and slightly bitter taste.

• Traditional support for stomach pain, bloating, and liver issues
• Relieves menstrual pain, toothaches, and respiratory inflammations
• Heals skin problems – eczema, psoriasis, shingles, acne
• Helps reduce cholesterol and acts against viruses and bacteria

Nutritional values per 100 g:
Energy: 308 kcal
Protein: 9.5 g
Fat: 1.7 g
Carbohydrates: 53.2 g
Salt: 0.07 g