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Valerian, Latin name Valeriana officinalis, is one of the most well-known herbs used to support slee...
Blog, Page 3
List of articles
How does valerian work?
What is Catnip? Can it be used?
Catnip, also known as catmint, has gained popularity not only among cats but also among people. This...
5 dietary supplements for longevity
The desire for longevity and a vital old age has accompanied humanity since time immemorial. Modern ...
When to take NMN? Elixir for youth
The desire for longevity, vitality, and slowing down aging is as old as humanity itself. In recent y...
What is NAD+?
What if there was a molecule that determines how much energy we have and how fast we age? If you’re ...
When to drink the last coffee?
Coffee is an indispensable drink for many of us, but did you know that the timing of your last cup d...
When is the best time to drink coffee?
For many of us, coffee is a morning ritual, without which we cannot imagine the start of the day. It...
Where is Kava Kava grown and how does it work?
Kava Kava, also known by its Latin name Piper methysticum, is a plant that deserves your attention. ...
What does Poppers do?
Have you ever wondered what poppers actually do and why they are talked about so often? These substa...
How does kratom affect the brain?
Wondering what kratom actually does in your brain and how to choose it wisely? In this guide, y...
Mitragyna Hirsuta: effects, dosage, and comparison
Imagine a plant that combines gentle stimulation, relaxation, and mood support. This is Mitragyna Hi...
What is Mitragyna Javanica and what are its effects?
The name Mitragyna Javanica may sound familiar, and you are not mistaken. It is actually an unknown ...