Articles about organic products

Why does our body need electrolytes and how to replenish them?

Electrolytes – we hear about them all the time, but do we really know what they are and why they are so important for our body? Often, we think we onl...

What is young barley? A miracle herb from Asia

Young barley – a miraculous herb that you may already know from the shelves of health food stores or fitness magazines. This unassuming green plant, h...

How to lucid dream?

Imagine you are in the middle of a dream, maybe flying over a beautiful landscape, and suddenly you realize that you are dreaming. At that moment, you...

How to make Matcha Latte?

Nowadays, it is popular or sometimes even desirable to boost your energy. Most of us automatically reach for coffee, which has become a common part of...

What is Tongkat Ali? Asian viagra after first use

If you're interested in natural ways to boost your energy and vitality, you may have come across mentions of the herb known as Tongkat Ali. It’s no wo...

Myths and facts about using Ashwagandha

Ashwagandha, often referred to as “Indian ginseng” or “life tonic,” is one of the most well-known herbs in Ayurvedic medicine. Its popularity has sign...

5 tips on how not to get sick in winter

Winter can be beautiful, but it also comes with inevitable colds and flus. To avoid ending up with tissues in one hand and hot tea in the other, we ha...

How to choose BCAAs?

If you are an active athlete or are simply trying to improve your training, you have probably heard of BCAAs (branched-chain amino acids). These suppl...

What is Wildkraut Energy? Pure energy by sniffing

When you hear "energy boost," most of us think of coffee, energy drinks, or even some supplements. But what if we told you there’s an innovative and n...

Lucid dreaming with blue lotus

Imagine that you find yourself in your own dream world where you have control over every step and every experience. Lucid dreaming offers this fascina...

Chaga mushroom - How can it help you improve your health and immunity?

If you've ever heard of the chaga mushroom, you may have wondered what all the fuss is about lately. This unassuming mushroom, which grows on birch tr...

Creatine: the best supplement for strength and endurance? Benefits and drawbacks

When you hear the word creatine, many people immediately think of muscles, strength, and serious performance in the gym. But what exactly can this sup...

BCAA: What is it and what are its effects? A complete guide

If you're involved in the world of fitness or sports, you've probably heard the term BCAA. But what exactly are they, and why are these three letters ...

What is Moringa? What to watch out for when taking it

Moringa is a superfood often referred to as the "miracle tree" or the "tree of life." What lies behind these names, and how should it be used properly...

Why does our body need omega-3? Effects and benefits

Omega-3 fatty acids are among the most important supplements available. Since our bodies cannot produce them on their own, we need to obtain these sil...

How to choose quality dietary supplements for hair

When we talk about beautiful and healthy hair, we mean more than just shine and volume. It’s important to care for hair externally, but also from with...

The 5 best dietary supplements for healthy joints

Joints are among the most consistently overworked parts of the body. We use them daily, whether walking, playing sports, or engaging in any other phys...

5 tips for healthy and fast weight loss

Struggling to Lose Weight?Many people are still searching for effective and healthy methods to lose weight and improve their overall health. There are...

Spirulina and 5 tips to start taking it

Spirulina is a blue-green microalgae often referred to as a superfood due to its rich nutritional profile. Let’s explore the 5 main reasons to start i...

What is chlorella and what are its effects

Chlorella is a small but powerful freshwater algae that has been gaining attention due to its rich nutrient content and numerous health benefits. What...

What are the effects of Yohimbe Bark? Libido enhancement

Yohimbe Bark (Pausinystalia yohimbe) is a tree native to West and Central Africa, specifically from Cameroon, Gabon, and the Congo. For centuries, the...

Chlorella vs. spirulina

The market is constantly evolving, and with it, the world of superfoods is expanding. The latest additions are the superfoods chlorella and spirulina....

5 tips to boost children's immunity

Weakened immunity in children can be an unpleasant obstacle in the whole family. Boosting children's immunity is key to their health and resistance to...

5 tips to boost testosterone levels

Testosterone is a male sex hormone that is important for the proper functioning of the body. Unfortunately, many men are plagued by its decline and re...

What is magnesium and how does its deficiency manifest itself in the body?

Magnesium is an essential mineral that is involved in almost three hundred different processes in the body. However, although it is a relatively readi...

What is Collagen and why do we need it?

Collagen is the main structural protein in our body. Let's take a look at why collagen is so important for our body and how we can obtain it. ...

What's Mad Honey? The history of hallucinogens from Nepal

Nepali Mad Honey, also known as "mad honey" or "hallucinogenic honey," is a unique type of honey originating from the mountainous regions of Nepal and...

What is Blue lotus?

Blue water lily (Nymphaea caerulea) is a fascinating plant with a long history and a wide range of uses. In this article, we will explore the history,...

Are you considering a canna extract? Here's why it's worth it

Kanna extract is the most popular form of using kanna. It is a concentrated extract from the plant Sceletium tortuosum, which originates from South Af...

Does kanna have side effects? Here's what research says

Have you ever heard of the plant Sceletium tortuosuml, known as kanna, and wondered if it has any side effects? It's worth taking a closer look. Read ...

The Effects of Kanna Extract: Overview and Scientific Findings

Kanna, or Sceletium tortuosum, is a succulent herb native to South Africa. It is a constant tradition of African indigenous tribes, has been part of r...

History and traditional uses of the canna - from indigenous cultures to the present

Kanna, or Sceletium tortuosum, is a succulent herb that is commonly referred to as a psychoactive substance. This succulent blooms in the spring and s...

What is Maca?

Maca root, or Peruvian ginseng, is a plant that is grown at high altitudes in Peru, more specifically in the South American Andes. Its history dates b...

What is shilajit? Body strengthening from the Himalayas

Shilajit, also known as mumijo or mineral pitch, is a unique natural substance with a rich history that has found its place in Ayurvedic medicine and ...

Kratom vs. kava – a proper comparison

Wondering which of the herbal supplements - kratom or kava - is better for you? Both of these plants are known for their effects on the human body and...

Kanna: a natural miracle for your good mood

Do you ever feel low on energy, moodless, or even on the brink of depression? Before turning to pharmaceutical remedies, try a natural solution straig...

Kanna vs. kratom – Origins, effects, and legal status

Interested in the difference between kanna and kratom? These two plants, often mentioned together, have distinct botanical origins and offer a wide va...

Kanna Extract 10X: A Natural Path to Enhanced Well-being

In the diverse landscape of natural supplements, Kanna Extract 10X emerges as a potent and intriguing option. Originating from the serene realms of So...